beef with cashews
- Number of Servings: 6
Ingredients
beef oilcashewsonionbroccolichili saucesoysauce
trim meat.slice into thin slices.
heat 1/2 oil cook meat in small batches over high heat remove meat and drain on paper.
wipe pan. heat 1 tbl oil fry cashews till golden brown drain .
heat remaining oil add onion broccoli cook for 3 mins return meat and cashews. heat with soy and chili sauce. heat untill meat is cooked .
Number of Servings: 6
Recipe submitted by SparkPeople user LUVABULLY999.
heat 1/2 oil cook meat in small batches over high heat remove meat and drain on paper.
wipe pan. heat 1 tbl oil fry cashews till golden brown drain .
heat remaining oil add onion broccoli cook for 3 mins return meat and cashews. heat with soy and chili sauce. heat untill meat is cooked .
Number of Servings: 6
Recipe submitted by SparkPeople user LUVABULLY999.
Nutritional Info Amount Per Serving
- Calories: 364.4
- Total Fat: 18.0 g
- Cholesterol: 100.9 mg
- Sodium: 634.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.5 g
- Protein: 39.2 g
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