Sweet Potato Fries w/ Brown Sugar

Name: Sweet Potato Fries w/ Brown Sugar Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 sweet potato or yam; 2 tsp canola oil; 2 tsp brown sugar; dash salt

(3)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 sweet potato or yam2 tsp canola oil2 tsp brown sugardash salt

Directions

Cut sweet potato into steak fries. Toss them in a bowl with the brown sugar and canola oil, then a dash of salt. Arrange on a cookie sheet in a single layer and bake at 425 degrees for 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user KRIGER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.3
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 87.2 mg
Total Carbs: 19.8 g
Dietary Fiber: 2.0 g
Protein: 1.1 g

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Member Reviews

SULLYMAN27
Yum! - 2/1/11
GATECHMONKEY
Very delicious!!! - 2/3/11
FLWRCHLD97
These were very tasty. I will be making them again. - 10/16/10