Quinoa Poultry Soup

Name: Quinoa Poultry Soup Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: Organic Free Range Chicken Broth 1 cup; Lean Ground Turkey 2 oz; Quinoa 1/2 cup (cooked); Green Onion (1 Green Onion); Bell Pepper Red fresh 60 grams; Garlic 2 tsp

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Organic Free Range Chicken Broth, 1 cupLean Ground Turkey, 2 oz Quinoa, 1/2 cup (cooked)Green Onion (1 Green Onion)Bell Pepper Red, fresh, 60 gramsGarlic, 2 tsp

Directions

brown the turkey, dice up the veggies.
Put everything together into a sauce pan & simmer for 5 minutes.

1 serving!

Number of Servings: 1

Recipe submitted by SparkPeople user EASILY_TIMTED.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.9
Total Fat: 5.6 g
Cholesterol: 40.0 mg
Sodium: 616.4 mg
Total Carbs: 23.0 g
Dietary Fiber: 3.4 g
Protein: 16.4 g

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