Barb and Ed's Sauteed Chicken for Salads
- Number of Servings: 4
Ingredients
2 Tbsp Olive OIl1 tsp Chicken Bouillon dissolved in 8 oz. water2 Chicken breasts (approx. 12 oz raw)
Cube chicken
In saute pan, heat olive oil
Add chicken and saute until white
Pour in bouillon and simmer until done
Season to taste with salt, pepper, oregano, basil, garlic, etc.
Serving size - approx. 3 oz. of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user BARBANDED.
In saute pan, heat olive oil
Add chicken and saute until white
Pour in bouillon and simmer until done
Season to taste with salt, pepper, oregano, basil, garlic, etc.
Serving size - approx. 3 oz. of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user BARBANDED.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 4.8 g
- Cholesterol: 65.7 mg
- Sodium: 259.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 26.2 g
Member Reviews