South Indian Coconut Curry Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Peanut Oil, 2 tbsp Pepper, red or cayenne, 0.5 tbsp *Onion Raw, 1 cup , slicedCurry powder, 1.5 tbsp Ginger, ground, 2 tsp *Garlic -2 Clove, *Coconut, dried, unsweetened, 2 tbsp *boneless chicken breast - raw, 32 oz *Coconut milk (light), 1 cup Salt, 1 tsp
Heat oil in large nonstick pan or wok on medium high heat add the dried chili peppers and onion, and cook until the onion is browned (about 5 minutes).
Add ingredients curry- coconut to the pan, stirring for 2 minutes.
Add the chicken and cook until it's browned, about another 5 minutes.
Lastly, add the coconut milk and reduce heat to medium, simmer for about 20 minutes until the chicken has absorbed all the flavors.
Garnish with black pepper and fresh cilantro. Serve with rice
Number of Servings: 6
Recipe submitted by SparkPeople user BOINGO.
Add ingredients curry- coconut to the pan, stirring for 2 minutes.
Add the chicken and cook until it's browned, about another 5 minutes.
Lastly, add the coconut milk and reduce heat to medium, simmer for about 20 minutes until the chicken has absorbed all the flavors.
Garnish with black pepper and fresh cilantro. Serve with rice
Number of Servings: 6
Recipe submitted by SparkPeople user BOINGO.
Nutritional Info Amount Per Serving
- Calories: 260.6
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 407.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.6 g
- Protein: 38.7 g
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