Soupper Healthy Zucchini Soup

Name: Soupper Healthy Zucchini Soup Recipe
Yield: 2
Ingredients: Onions raw 1 small; *Cooking Spray Pam 1 serving; Zucchini 2 cup sliced; Garlic 2 clove; Pepper black 1 dash; Nutmeg ground .25 tsp; salt to taste

Number of Servings: 2

Ingredients

Onions, raw, 1 small *Cooking Spray, Pam, 1 serving Zucchini, 2 cup, sliced Garlic, 2 clove Pepper, black, 1 dash Nutmeg, ground, .25 tsp salt to taste

Directions

Cook onions in cooking spray until transluscent. Add chicken broth, garlic and zucchini and bring to boil. Simmer until zucchini is tender. Using a hand blender, puree the soup. Season to taste. Enjoy.

2 one cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DINGALLSTOO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 49.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 7.2 mg
Total Carbs: 11.5 g
Dietary Fiber: 3.3 g
Protein: 1.8 g

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