Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 c. milk (IE, whole, 2%, lowfat)1/2 c. Bisquick (any variety)3 eggs1/4 c. butter (melted)Salt & Pepper to tasteGarlic powder to taste1/2 cup cubed meat (IE ham, turkey, chicken, sausage, bacon)1/2 cup vegetables (IE spinach, broccoli, onion, green pepper, mushrooms)1 c. shredded cheese (IE Cheddar, mozzarella,2% american)
In blender combine milk, Bisquick, eggs, butter and pepper; blend for 15 seconds.
Pour into Pam sprayed 9" pie pan.
Sprinkle meat, vegetable, and cheese on top of egg mixture; gently press below surface with fork.
Bake at 350 degrees for 30 minutes or until knife inserted halfway between center and edge comes out clean.
Let stand for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user KEL7298.
Pour into Pam sprayed 9" pie pan.
Sprinkle meat, vegetable, and cheese on top of egg mixture; gently press below surface with fork.
Bake at 350 degrees for 30 minutes or until knife inserted halfway between center and edge comes out clean.
Let stand for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user KEL7298.
Nutritional Info Amount Per Serving
- Calories: 256.8
- Total Fat: 17.5 g
- Cholesterol: 151.2 mg
- Sodium: 455.5 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.3 g
- Protein: 14.0 g
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