Yummy Salmon Patties

- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 can Pink Salmon (or fresh)1 cup Crushed Whole Wheat Crackers1 Egg (white only)1/2 Small OnionSpray MargarineMustard
Drain canned salmon and pour into bowl, flake with a fork. Add egg white and mix thoroughly. Add chopped onion and crushed crackers, mix well with hands. Mold into 3" balls, pressing together to make plump patties. Set aside. Spray 2 squirts of margarine in non-stick frying pan, turn heat on medium. Fry patties until golden brown on one side; spray 2 more squirts in pan and flip and fry to golden on other side. Reduce heat to simmer and cook covered for 10 minutes, turning once. Squeeze fresh lemon or a teeny bit of mustard on top. Makes 6 patties. Delicious and easy!
Number of Servings: 6
Recipe submitted by SparkPeople user THELADYK.
Number of Servings: 6
Recipe submitted by SparkPeople user THELADYK.
Nutritional Info Amount Per Serving
- Calories: 185.8
- Total Fat: 7.4 g
- Cholesterol: 42.5 mg
- Sodium: 166.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.9 g
- Protein: 17.3 g
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