Pumpkin Banana Whole Wheat Pancakes

Name: Pumpkin Banana Whole Wheat Pancakes Recipe
Yield: 18
Ingredients: 3 cups Whole Wheat Buttermilk Pancake Mix; 2 cups Milk; 3 Egg Whites; 1 cup Pumpkin; 1 medium banana (mashed); 2 tsp Pumpkin Pie Spice

Number of Servings: 18

Ingredients

3 cups Whole Wheat Buttermilk Pancake Mix2 cups Milk3 Egg Whites1 cup Pumpkin1 medium banana (mashed)2 tsp Pumpkin Pie Spice

Directions

Mix all ingredients together. Using a 1/3 cup measure, pour batter onto griddle. Flip pancakes when they are bubbling on top and cooked around the edges. Cook another minute more and serve hot.

Makes 18 pancakes.

Number of Servings: 18

Recipe submitted by SparkPeople user EMALLRICH.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 87.9
Total Fat: 0.6 g
Cholesterol: 0.6 mg
Sodium: 185.4 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.7 g
Protein: 4.0 g

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