Butterscotch pudding

Name: Butterscotch pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 cups fat free milk; 1 pkg instant sugar free fat free pudding (your flavor choice); 1 scoop unflavored GNC whey protein

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 cups fat free milk1 pkg instant sugar free fat free pudding (your flavor choice)1 scoop unflavored GNC whey protein

Directions

Measure milk into bowl. Add protein mix and stir completely until fully mixed. Add pudding mix and stir until thick. Pour into four 1/2 cup containers, chill, Enjoy
130 cal, 0 fat, 10 grams protein

Number of Servings: 4

Recipe submitted by SparkPeople user ABIGAILROSE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.4
Total Fat: 1.0 g
Cholesterol: 12.5 mg
Sodium: 391.3 mg
Total Carbs: 14.6 g
Dietary Fiber: 0.9 g
Protein: 10.0 g

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