WW cheese Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
15 oz container of skim ricotta1/2 cup of skim Mazzorella cheese1- 10 oz package of frozen spinach, thawed and squeezed dry.1 tsp oregano1tsp of onion powder1/4 tsp black pepper4 medium size soft tortillas (heart Healthy)1/4 cup of Shredded Mexican blend shredded cheese
Mix the cheeses except for Mexican shredded together and roll up in the flour tortillas. Place in a prepared (sprayed) 7 x 11 inch baking pan. Pour a small can of salsa verde over the tortillas and sprinkle each tortilla with a tablespoon of the shredded Mexican blended cheese. Bake 30 min. at 400 degrees
Number of Servings: 4
Recipe submitted by SparkPeople user MOOOOW.
Number of Servings: 4
Recipe submitted by SparkPeople user MOOOOW.
Nutritional Info Amount Per Serving
- Calories: 350.1
- Total Fat: 12.4 g
- Cholesterol: 40.8 mg
- Sodium: 1,207.1 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.7 g
- Protein: 21.3 g
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