yogurt soup (khadi)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
200 grams yogurt (dahi)1/2 cup besan flour4 tsp. sugar1 1/2 tsp. oil1 tsp. ginger, grated1 tsp. mustard seed1/2 tsp cumin1/2 tsp. hing1/2 tsp tumeric5-6 curry leaves1 1/2 tsp salt2 Tbsp. cilantro, chopped
Directions
Mix besan flour with about 1 cup water. Whisk well til smooth. Then add yogurt (dahi) and blend well. Add 1 more cup of water, tumeric, salt and sugar. Put in pot on medium heat and allow to cook, stirring frequently. After about 5 minutes mixture will come to a medium thick consistency. If too thick, add water. In a non-stick small pot, put oil on medium heat. When hot add mustard seeds and allow to pop. Then add cumin, hing, ginger and curry leaves. Saute for a minute and then add to yogurt mixture. Cook for 2 minutes more and then switch off heat. Add chopped cilantro and serve hot. Makes 4-5 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EKAVALI.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

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