Sweet Potato Muffins

Name: Sweet Potato Muffins Recipe
Cook time: 23 min
Total time: 23 min
Yield: 27
Ingredients: sweet potatos -cooked and mashed (2 cups); buttermilk- 1 cup. (non-fat milk with 1 tbsp vinegar is what I use); applesauce-1 cup; raisins-half cup; flour-2 cups; sugar-1 cup; cinnamon-1 1/2 tsp.; baking powder-1 1/2 tsp.; baking soda-1 1/2 tsp.; salt-1 tsp.; 3 egg whites; 2 whole eggs

Minutes to Cook: 23

Number of Servings: 27

Ingredients

sweet potatos -cooked and mashed (2 cups)buttermilk- 1 cup. (non-fat milk with 1 tbsp vinegar is what I use)applesauce-1 cupraisins-half cupflour-2 cupssugar-1 cupcinnamon-1 1/2 tsp.baking powder-1 1/2 tsp.baking soda-1 1/2 tsp.salt-1 tsp.3 egg whites2 whole eggs

Directions

This receipe usually makes 27 muffins or so, depending on how full you fill them. Use liners or the baking spray either one. Cook at 350., normally 22 to 24 minutes. Mix the sweet potatos (cooked and mashed) with the applesauce, buttermilk (or soured milk), 2 whole eggs and 3 egg whites. In another bowl mix the flour, sugar, cinnamon, baking powder & soda and salt. Make a well in the dry ingredients and stir the wet ingredients in with as few strokes as possible. Add raisins and they suggest toasted nuts (which I never use). You can top each muffin with 1/4 tsp of brown sugar. That is not calculated into the ingredients because I don't use it.

Number of Servings: 27

Recipe submitted by SparkPeople user RANDYNME.

Servings Per Recipe: 27

Nutritional Info Amount Per Serving