Hepcat's Mocha

Name: Hepcat''s Mocha Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Espresso 2 fluid ounce (1 Shot); Milk 1% 12 fl oz; *Splenda No Calorie Sweetener 3 tsp (3 packets); Ghirardelli Chocolate Sauce 1 oz (approx. 2 tbsp); Benefiber 3 tbsp (gotta keep things moving)

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Espresso, 2 fluid ounce (1 Shot)Milk, 1%, 12 fl oz*Splenda No Calorie Sweetener, 3 tsp (3 packets)Ghirardelli Chocolate Sauce, 1 oz (approx. 2 tbsp)Benefiber, 3 tbsp (gotta keep things moving)

Directions

Brew espresso. Steam milk to 125 degrees F. Add Splenda and Benefiber to espresso (the Benefiber dissolves better in espresso than in milk). Sir. Add chocolate sauce. Stir. Add steamed milk. Stir. Drink and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user THEOGHEPCAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 305.0
Total Fat: 3.7 g
Cholesterol: 18.3 mg
Sodium: 244.5 mg
Total Carbs: 51.3 g
Dietary Fiber: 10.0 g
Protein: 13.4 g

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