Hawaiian Blend Smoothie

Name: Hawaiian Blend Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup non-fat milk; 1 cup fresh pineapple; 1/2 cup orange juice; 1 tsp sugar or artificial sweetener

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup non-fat milk1 cup fresh pineapple1/2 cup orange juice1 tsp sugar or artificial sweetener

Directions

Place all ingredients in blender. Add ice and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user KWENBEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.1
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 35.9 g
Dietary Fiber: 2.2 g
Protein: 1.6 g

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