Ham stock
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lb. ham hock or bone-in ham8 c. water1/2 c. brown sugar1 c. pineapple juice
Boil pineapple juice and 1 c. water in a saucepan on the stove, add brown sugar and stir until dissolved. Place ham (or ham hock) in a baking dish with remaining water and baste with juice mixture. Press cloves into the surface of the meat, if desired, for additional flavor.
Bake for 2 1/2 hours. Reserve liquid from pan (in the case of baking a ham) as a soup base. Makes 10 cups ham stock.
Number of Servings: 10
Recipe submitted by SparkPeople user LADYPOETESS.
Bake for 2 1/2 hours. Reserve liquid from pan (in the case of baking a ham) as a soup base. Makes 10 cups ham stock.
Number of Servings: 10
Recipe submitted by SparkPeople user LADYPOETESS.
Nutritional Info Amount Per Serving
- Calories: 343.4
- Total Fat: 20.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 0.1 g
- Protein: 19.3 g
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