Carrot, Spinach, Blueberry, Strawberry Smoothie

Name: Carrot, Spinach, Blueberry, Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Carrot Juice; 1 cup Strawberries halved frozen; 1 cup Blueberries frozen unsweetened; 1 cup fresh chopped Spinach frozen; Blender

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Carrot Juice1 cup Strawberries, halved frozen1 cup Blueberries, frozen unsweetened1 cup fresh chopped Spinach, frozenBlender

Directions

Liquify Spinach in carrot juice
Blend in Blueberries and Strawberries to desired texture.

Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.6
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 176.8 mg
Total Carbs: 44.7 g
Dietary Fiber: 9.3 g
Protein: 4.4 g

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