banana peach medley

Name: banana peach medley Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 2 cups rice milk; 1 cup freshly squeezed lime juice; 1 banana; 1 peach; 1 level measure of whey powder-vanilla

(1)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 cups rice milk1 cup freshly squeezed lime juice1 banana1 peach1 level measure of whey powder-vanilla

Directions

cut the ingredients and blend in the blender of your choice.Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 280.8
Total Fat: 4.3 g
Cholesterol: 20.0 mg
Sodium: 213.6 mg
Total Carbs: 57.7 g
Dietary Fiber: 11.4 g
Protein: 14.7 g

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Member Reviews

V33DUBG1RL
I pulled this up under Vegan recipes and whey is from milk which is not vegan, try a soy based protein instead - 1/5/11
EGRAMMY
Another great way to use healthy foods. Thanks. - 10/14/10