coffee shake

Name: coffee shake Recipe
Yield: 1
Ingredients: 1 teaspoon instant coffee granules; 3/4 cup non fat milk; 1 teaspoon vanilla extract; 2 teaspoons white sugar or to taste; 6 ice cubes; 2 teaspoons chocolate syrup (optional)

(1)

Number of Servings: 1

Ingredients

1 teaspoon instant coffee granules3/4 cup non fat milk1 teaspoon vanilla extract2 teaspoons white sugar, or to taste6 ice cubes2 teaspoons chocolate syrup (optional)

Directions

Combine the instant coffee, milk, vanilla extract, sugar, ice, and chocolate syrup in a blender; blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ANNEHENLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 127.0
Total Fat: 0.5 g
Cholesterol: 3.7 mg
Sodium: 104.0 mg
Total Carbs: 21.9 g
Dietary Fiber: 0.0 g
Protein: 6.5 g

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Member Reviews

DIXIEHEARTLESS
Very tasty. I made mine with lite chocolate soy milk to reduce calories of chocolate syrup (didn't have any anyway) and used equal instead of sugar. Yummy and will make again. - 8/24/11