Chocolate Fruit Smoothie

Name: Chocolate Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup halved strawberries frozen; 1 banana frozen; 1 can light mandarin oranges in juice; 1 tbsp cocoa powder unsweetened; 1/2 cup Old Fashioned Quaker Oatmeal; 1 cup Silk Light Vanilla Soymilk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup halved strawberries, frozen1 banana frozen1 can light mandarin oranges in juice1 tbsp cocoa powder unsweetened1/2 cup Old Fashioned Quaker Oatmeal1 cup Silk Light Vanilla Soymilk

Directions

Liquify oatmeal and cocoa powder in soymilk
Blend in fruit to desired texture

Yummy to your tummy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 546.5
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 13.8 mg
Total Carbs: 114.3 g
Dietary Fiber: 16.1 g
Protein: 13.1 g

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