Pepper Steak and Rice

Name: Pepper Steak and Rice Recipe
Yield: 6
Ingredients: 3 cups white rice uncooked; 6 tbsp Canola Oil; 2 Green Peppers; 1 medium onion white; 12 oz cube steak; 1/4 cup flour; 2 tbsp corn starch

Number of Servings: 6

Ingredients

3 cups white rice uncooked6 tbsp Canola Oil2 Green Peppers1 medium onion, white12 oz cube steak1/4 cup flour2 tbsp corn starch

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user THEREALTERRY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 623.2
Total Fat: 17.4 g
Cholesterol: 51.3 mg
Sodium: 31.9 mg
Total Carbs: 85.4 g
Dietary Fiber: 2.8 g
Protein: 28.4 g

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