Fall Flavors Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 oz pork tenderloin - cubed (chicken or lamb works well also)1 TBSP Olive oil1 med. onion - chopped1 med. apple - chopped2 cloves garlic - chopped1/2 cup raisins1 TBSP pumpkin pie spice1 TBSP curry powder 1 TSP salt1 can diced tomatoes2 cups cooked rice (brown, white, etc...you know the drill)shredded coconut for garnish
Heat oil in 12" skillet over medium high heat.
While oil is heating, combine all remaining ingredients (except the pork) in a medium bowl and set aside.
Add cubed pork to hot skillet and cook until lightly browned.
Add the remaining ingredients to the skillet and bring to a boil. Reduce heat and simmer for 25 - 30 minutes or until the apples and pork are nice and tender.
Serve over rice w/ shredded coconut for garnish if desired.
Makes 4 main dish servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ELLERU.
While oil is heating, combine all remaining ingredients (except the pork) in a medium bowl and set aside.
Add cubed pork to hot skillet and cook until lightly browned.
Add the remaining ingredients to the skillet and bring to a boil. Reduce heat and simmer for 25 - 30 minutes or until the apples and pork are nice and tender.
Serve over rice w/ shredded coconut for garnish if desired.
Makes 4 main dish servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ELLERU.
Nutritional Info Amount Per Serving
- Calories: 377.1
- Total Fat: 10.7 g
- Cholesterol: 44.8 mg
- Sodium: 680.3 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 5.5 g
- Protein: 20.8 g
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