Lamb Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 378.2
  • Total Fat: 19.8 g
  • Cholesterol: 131.4 mg
  • Sodium: 545.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 41.9 g

View full nutritional breakdown of Lamb Curry calories by ingredient
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Number of Servings: 6


    2 Tbs. Bacon Fat or EVOO
    2 large onions, diced
    2 Tbs. flour
    1/2 tesp. sugar
    1/2 tesp. salt
    1 Tbs Curry powder, more if desired
    1 bay leaf
    2 c. Consomme/ bf or ck broth
    salt & pepper as desired/needed, I omit
    3-4 c. diced lamb

    Melt bacon fat, add and cook until golden the onions. Stir in flour and add sugar, salt, curry powder and bay leaf. Pour in consomme/broth and cook until thickened, Add lamb.
    Add salt & pepper as desired.

    Serves 6


Number of Servings: 6

Recipe submitted by SparkPeople user NANADUPEE.

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Member Ratings For This Recipe

  • O.K.
    I reduced the onions and it was still way too strong. Also needs some directions on cooking the lamb. I cooked it separately. - 5/2/13

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