Lamb Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 378.2
- Total Fat: 19.8 g
- Cholesterol: 131.4 mg
- Sodium: 545.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.1 g
- Protein: 41.9 g
View full nutritional breakdown of Lamb Curry calories by ingredient
Number of Servings: 6
Ingredients
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2 Tbs. Bacon Fat or EVOO
2 large onions, diced
2 Tbs. flour
1/2 tesp. sugar
1/2 tesp. salt
1 Tbs Curry powder, more if desired
1 bay leaf
2 c. Consomme/ bf or ck broth
salt & pepper as desired/needed, I omit
3-4 c. diced lamb
Melt bacon fat, add and cook until golden the onions. Stir in flour and add sugar, salt, curry powder and bay leaf. Pour in consomme/broth and cook until thickened, Add lamb.
Add salt & pepper as desired.
Serves 6
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user NANADUPEE.
Member Ratings For This Recipe
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ALDZIEDZ
