LOW CARB PUMPKIN NOG
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Ginger Root, 1 tsp (I use the paste)Cinnamon, ground, .5 tsp Cloves, ground, .25 tsp*Gelatin, Unflavored (Knox) - serving size 1/4 env,, 1 serving Almond Breeze Almond Milk, Unsweetened Original, 2 cupsEgg, fresh, 1 large *milk, coconut milk unsweetened,1/2 cupStevia, 4 packs*100% Libby pure pumpkin, 2 Tbsp
COMBINE ALL THE INGREDIENTS IN THE BLENDER TIL SMOTH AND DRINK THIS MAKES A LARGE SHAKE.
Number of Servings: 1
Recipe submitted by SparkPeople user INDEJAM09.
Number of Servings: 1
Recipe submitted by SparkPeople user INDEJAM09.
Nutritional Info Amount Per Serving
- Calories: 280.2
- Total Fat: 21.3 g
- Cholesterol: 212.5 mg
- Sodium: 456.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.6 g
- Protein: 13.1 g
Member Reviews
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CD3570604
Yummy! This one looks great. We'll definitely be making these. My daughter loves pumpkin shakes, however I have heard that the ones she likes from a prominent health drink store exceeds 1000 calories! This will be a fantastic alternative. I'll probably use Splenda since I have a big supply. TY - 10/15/10