Beef Strips with Caramelized Onions and Mashed Potatoes

Name: Beef Strips with Caramelized Onions and Mashed Potatoes Recipe
Yield: 4
Ingredients: 1 tsp olive oil; 1 tsp acceptable margarin; 1 large onion sliced; 1 lb boneless beef round steak cut into thin strips; 1 cup low sodium beef broth; 1/2 cup dry white wine; 1 tsp garlic (2 cloves); 2 cups mashed potatoes (1 lb raw); 3 Tbsp water; 2 Tbsp all-purpose flour

Number of Servings: 4

Ingredients

1 tsp olive oil1 tsp acceptable margarin1 large onion sliced1 lb boneless beef round steak cut into thin strips1 cup low sodium beef broth1/2 cup dry white wine1 tsp garlic (2 cloves)2 cups mashed potatoes (1 lb raw)3 Tbsp water2 Tbsp all-purpose flour

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BILLIEZIPPEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 303.5
Total Fat: 6.6 g
Cholesterol: 64.7 mg
Sodium: 188.6 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.7 g
Protein: 30.0 g

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Member Reviews

KAIAHCOMP
There are no directions for this recipe. - 8/19/14