sauteed' cabbage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 tsp each dried rosemary, thyme, and crushed red pepper flakes1 tbsp each olive oil and I can't believe it's not butter, lite1/4 cup vegatable stock3/4 head of small cabbage (separate dark and light greens quarter and slice small)1 sml onion (diced small)1 tbsp crushed garlicsalt & pepper to taste
cut one small head of cabbage into quarters, reserving 1/4 for later use
rinse dark leaves in warm water to remove any grit and dirt
add olive oil, butter substitute, garlic, red pepper flakes, rosemary , thyme, onions and dark green leaves to saute' pan
cook 3-5 minutes, tossing frequently
rinse remaining cabbage leaves,
add stock and cabbage to pan
cover and cook 5 minutes, tossing every 2 minutes
salt & pepper to taste
turn off heat and let sit 5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user BMCQUEEN006.
rinse dark leaves in warm water to remove any grit and dirt
add olive oil, butter substitute, garlic, red pepper flakes, rosemary , thyme, onions and dark green leaves to saute' pan
cook 3-5 minutes, tossing frequently
rinse remaining cabbage leaves,
add stock and cabbage to pan
cover and cook 5 minutes, tossing every 2 minutes
salt & pepper to taste
turn off heat and let sit 5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user BMCQUEEN006.
Nutritional Info Amount Per Serving
- Calories: 83.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 911.4 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.6 g
- Protein: 2.3 g
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