Sticky Soy Marmalade Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Chicken Thighs, bone, skin and fat removed1/3 cup Orange Marmalade2 Tblsp Ketjap Manis2 Tsp Dijon Mustard1/4 tsp Pepper freshly ground
Whisk all ingredients except the chicken thighs.
Place chicken thighs in marinade and marinate for @15 minutes.
Broil/grill for @10 minutes each side, brushing with marinade until cooked.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Place chicken thighs in marinade and marinate for @15 minutes.
Broil/grill for @10 minutes each side, brushing with marinade until cooked.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Nutritional Info Amount Per Serving
- Calories: 184.4
- Total Fat: 2.7 g
- Cholesterol: 57.3 mg
- Sodium: 514.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 0.2 g
- Protein: 13.9 g