Apple Pie Pancakes

Name: Apple Pie Pancakes Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1
Ingredients: I used one serving (1/3 cup) of Hungry Jack Wheat Pancake mix about a tsp of apple pie spice a tbsp of applesauce (I used unsweetened) and just a sprinkle of cinnamon. The box calls for more water than I like I just add until I get the consistency that I like maybe few tablespoons.

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 1

Ingredients

I used one serving (1/3 cup) of Hungry Jack Wheat Pancake mix, about a tsp of apple pie spice, a tbsp of applesauce (I used unsweetened) and just a sprinkle of cinnamon. The box calls for more water than I like, I just add until I get the consistency that I like, maybe few tablespoons.

Directions

mix all ingredients well in a bowl, spray a pan with light cooking spray and heat over a low-medium heat for about 3 minutes, then flip and cook for a few more minutes. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user XTRAS194.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.7
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 1.7 mg
Total Carbs: 37.1 g
Dietary Fiber: 1.4 g
Protein: 4.2 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews