Lizzie's Watercress Soup with Barley and Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
For each serving you will need:1/2 cup cooked pearl barley1/2 cup cooked chicken cut in cubes1 cup watercress, torn in bite sized pieces1 1/2 cups reduced sodium chicken broth2 green onions, thinly sliced
Place barley, chicken and watercresss in the soup bowl. Bring chicken broth to a boil. Pour boing broth over ingredients in soup bowl. Let stand a few minutes to wilt watercress. Top with sliced green onions.
Number of Servings: 1
Recipe submitted by SparkPeople user TICKIELIZZIE.
Number of Servings: 1
Recipe submitted by SparkPeople user TICKIELIZZIE.
Nutritional Info Amount Per Serving
- Calories: 204.1
- Total Fat: 1.2 g
- Cholesterol: 32.9 mg
- Sodium: 892.1 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.5 g
- Protein: 21.1 g
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