(mod/high) Sweet and sticky chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
0.25 cup Soy Sauce 2 tbsp Honey 6 tsp unpacked Brown Sugar 4 cup Bird's Eye Seven Veggie Stir Fry 25 ounces Chicken Breast (cooked), no skin, roasted 2.5 serving Brown rice (.5 cup cooked)
Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
makes 5, 10oz servings
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
makes 5, 10oz servings
Nutritional Info Amount Per Serving
- Calories: 350.5
- Total Fat: 4.8 g
- Cholesterol: 87.8 mg
- Sodium: 825.3 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 3.5 g
- Protein: 36.0 g
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