Sea Bass Cosido
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
500 grams sea bass fillet2 cups swamp cabbage200 grams radish, oriental1/4 cup lemon juice1 medium ripe tomato1 medium onion2 pcs green hot chilli peppersal to taste
put water in casserole. add tomato and onion.
bring to boil then add sea bass. simmer for 5 minutes then add lemon. simmer another minute then add then the cabbage, radish and chilli pepper. salt to taste. let simmer for a minute.
Number of Servings: 2
Recipe submitted by SparkPeople user GERCOR.
bring to boil then add sea bass. simmer for 5 minutes then add lemon. simmer another minute then add then the cabbage, radish and chilli pepper. salt to taste. let simmer for a minute.
Number of Servings: 2
Recipe submitted by SparkPeople user GERCOR.
Nutritional Info Amount Per Serving
- Calories: 398.4
- Total Fat: 7.0 g
- Cholesterol: 132.5 mg
- Sodium: 1,475.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.2 g
- Protein: 63.3 g
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