Turkey Vegetable Soup

Name: Turkey Vegetable Soup Recipe
Yield: 15
Ingredients: * Turkey (light meat) 3 cup chopped or diced (remove); * Celery raw 2 cup diced (remove); * Carrots raw 2 cup chopped (remove); * Onions raw 2 cup chopped (remove); * *Cremini Mushroom 15 gram (remove); * Zucchini 2 cup sliced (remove); * Vegetable Broth 4 cup (remove); * Water tap 3 cup (8 fl oz) (remove); * Peas frozen 1 cup (remove); * Sweet Corn Fresh 1 cup (remove); * Tomato Paste 1 cup (remove); * Beans red kidney 1.5 cup (remove); * Light Cream (coffee cream or table cream) 1 cup (remove); * Salt 1 tbsp (remove); * Pepper black 2 tbsp (remove); * Mrs. Dash (R) Garlic & Herb Seasoning Blend 3 tsp (remove)

Number of Servings: 15

Ingredients

* Turkey (light meat), 3 cup, chopped or diced (remove) * Celery, raw, 2 cup, diced (remove) * Carrots, raw, 2 cup, chopped (remove) * Onions, raw, 2 cup, chopped (remove) * *Cremini Mushroom, 15 gram (remove) * Zucchini, 2 cup, sliced (remove) * Vegetable Broth, 4 cup (remove) * Water, tap, 3 cup (8 fl oz) (remove) * Peas, frozen, 1 cup (remove) * Sweet Corn, Fresh, 1 cup (remove) * Tomato Paste, 1 cup (remove) * Beans, red kidney, 1.5 cup (remove) * Light Cream (coffee cream or table cream), 1 cup (remove) * Salt, 1 tbsp (remove) * Pepper, black, 2 tbsp (remove) * Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp (remove)

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user MEGAN3794.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 4.5 g
Cholesterol: 29.9 mg
Sodium: 1,006.1 mg
Total Carbs: 17.6 g
Dietary Fiber: 4.8 g
Protein: 12.6 g

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