Pancakes with Soy Milk (2 four inch pancakes per serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.5 cups bisquick1 cup soy milk1 large egg1 tsp canola oil
Makes 3 servings of 2 four inch pancakes each.
In a medium size bowl add:
bisquick, egg canola oil, and soy milk.
Stir until smooth.
pour onto heated non-stick surface and cook each side 1 minute.
Top with your favorite toppings.
Number of Servings: 3
Recipe submitted by SparkPeople user GIESONP.
In a medium size bowl add:
bisquick, egg canola oil, and soy milk.
Stir until smooth.
pour onto heated non-stick surface and cook each side 1 minute.
Top with your favorite toppings.
Number of Servings: 3
Recipe submitted by SparkPeople user GIESONP.
Nutritional Info Amount Per Serving
- Calories: 283.5
- Total Fat: 8.1 g
- Cholesterol: 70.8 mg
- Sodium: 567.8 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 0.3 g
- Protein: 8.6 g
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