Italian Roasted Chicken & Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
18 oz chicken tenders3 large baking potatoes (peeled and cut into 1 inch chunks)3 cups carrots (peeled and cut into 1 inch pieces)1 10 oz bag of frozen peas1 bottle fat free italian dressing1 tablespoon garlic powder2 teas oregano1 teas salt 1/2 teas pepper
Place chicken, potatoes, carrots and peas in a 13 x 9 inch baking dish coated with nonstick cooking spray. Sprinkle with garlic powder, oregano, salt and pepper. Toss untill well coated. Pour italian dressing over the top. Cover and bake in a 350 degree oven for 1 1/2 hours. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CWISER7.
Number of Servings: 6
Recipe submitted by SparkPeople user CWISER7.
Nutritional Info Amount Per Serving
- Calories: 346.2
- Total Fat: 2.2 g
- Cholesterol: 51.3 mg
- Sodium: 1,024.3 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 8.7 g
- Protein: 27.7 g
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