Easy Moo Shu Vegetables
- Number of Servings: 6
Ingredients
3 green onion, cut into 2-inch pieces3/4 cup baby carrots, quartered lengthwise3/4 cup frozen whole kernel corn2 teaspoons vegetable oil8 ounces Morningstar Farms® Meal Starters™ Chik'n Strips2 cups packaged coleslaw mix3/4 cup fresh pea pods, halved1/4 cup hoisin sauce1/8 teaspoon ground red pepper6 (8 inch) whole wheat flour tortillas or flat out bread, warm****NOT included in nutritional info above!**
Lengthwise sliver green onion pieces. In large nonstick skillet cook and stir onions, carrots and corn in oil about 2 minutes or until crisp-tender. Stir in Morningstar Farms® Meal Starters® Chik'n Strips. Cook and stir over medium-high heat for 1 minute more.
Stir in cole slaw mix, pea pods, hoisin sauce and red pepper. Cook and stir about 1 minute or until heated through. Spoon about 2/3 cup filling onto each tortilla just below center. Fold bottom edge up. Fold in sides, covering filling.
makes 6 servings.
NOTE: Nutrition information does NOT include tortillas or flat bread.
Number of Servings: 6
Recipe submitted by SparkPeople user DANIELLEBREEN.
Stir in cole slaw mix, pea pods, hoisin sauce and red pepper. Cook and stir about 1 minute or until heated through. Spoon about 2/3 cup filling onto each tortilla just below center. Fold bottom edge up. Fold in sides, covering filling.
makes 6 servings.
NOTE: Nutrition information does NOT include tortillas or flat bread.
Number of Servings: 6
Recipe submitted by SparkPeople user DANIELLEBREEN.
Nutritional Info Amount Per Serving
- Calories: 138.2
- Total Fat: 3.6 g
- Cholesterol: 0.3 mg
- Sodium: 399.6 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.5 g
- Protein: 11.0 g
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