Spaghetti squash gratin with goat cheese and swiss chard
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KPOKORNEY.
3 cups spaghetti squash6 oz goat cheese2 cups portabella mushroom, chopped1 small vidalia onion, chopped3 cups organic swiss chard1/2 c 2% milk1/2 c parmesan cheese1/2 c roasted red peppers 1 c spicy italian veggie sausage
Number of Servings: 6
Recipe submitted by SparkPeople user KPOKORNEY.
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 11.2 g
- Cholesterol: 18.3 mg
- Sodium: 523.4 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.9 g
- Protein: 14.4 g
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