Vegan Buckwheat Waffles - Gluten free!

Name: Vegan Buckwheat Waffles - Gluten free! Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: I use a Blendtec blender to make this. It will probably work in a Vitamix as well but I haven't tested it.; 1.5 cups organic buckwheat groats; 2 cups filtered water; Put in blender process as Whole Food Juice; .75 cup oats; 2 tsp baking powder; 1 Tbls cinnamon; 1 tsp nutmeg; 1 large banana (if it's really ripe the waffle will stick more and will need the waffle iron greased - use coconut oil); Add rest of ingredients to blender blend until pretty smooth.; Bake in waffle iron until done.

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

I use a Blendtec blender to make this. It will probably work in a Vitamix, as well, but I haven't tested it.1.5 cups organic buckwheat groats2 cups filtered waterPut in blender, process as Whole Food Juice.75 cup oats2 tsp baking powder1 Tbls cinnamon1 tsp nutmeg1 large banana (if it's really ripe, the waffle will stick more, and will need the waffle iron greased - use coconut oil)Add rest of ingredients to blender, blend until pretty smooth.Bake in waffle iron until done.

Directions

Do not use buckwheat flour. Sorry, it doesn't work.

Number of Servings: 4

Recipe submitted by SparkPeople user RAEVYNN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 335.5
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 245.5 mg
Total Carbs: 81.4 g
Dietary Fiber: 11.5 g
Protein: 11.5 g

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