Broccoli Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 10 3/4 oz can condensed cream of mushroom soup1/2 cup fat-free milk1 tsp soy sauce1/4 tsp ground black pepper4 cups broccoli florets1 1/3 cups French's French Fried Onions, divided1 1/2 cups shredded Cheddar cheese, divided
Preheat oven to 350*F.
Mix soup, milk, soy sauce, pepper, broccoli, 2/3 cup onions, 1/2 cup cheese in a 1 1/2 quarter casserole.
Bake for 25 minutes, or until heated through.
Remove from the oven and sprinkle with the remaining onions and cheese. Bake for 5-10 minutes, or until the cheese has melted.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CKISFIT.
Mix soup, milk, soy sauce, pepper, broccoli, 2/3 cup onions, 1/2 cup cheese in a 1 1/2 quarter casserole.
Bake for 25 minutes, or until heated through.
Remove from the oven and sprinkle with the remaining onions and cheese. Bake for 5-10 minutes, or until the cheese has melted.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CKISFIT.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 11.8 g
- Cholesterol: 17.6 mg
- Sodium: 608.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.1 g
- Protein: 7.5 g
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