Grilled Ham and Cheese Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") (remove) * Cheddar Cheese, 1 oz (remove) * Bread, reduced-calorie, wheat, 2 slice (remove) * No calorie spray butter.
Spray no cal butter on both slices of bread. Put 1 slice butter side down in a hot greased fry pan. Stack cheese, ham, cheese on that and put other slice of bread butter side up on it.
Turn over when first side is browned and cook second side till brown.
Enjoy!
Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WWDIETGUY.
Turn over when first side is browned and cook second side till brown.
Enjoy!
Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WWDIETGUY.
Nutritional Info Amount Per Serving
- Calories: 256.9
- Total Fat: 13.4 g
- Cholesterol: 45.9 mg
- Sodium: 784.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 5.5 g
- Protein: 16.2 g
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