Savory Hamburger Steak

Name: Savory Hamburger Steak Recipe
Yield: 1
Ingredients: 4 oz extra lean ground beef; 1 Tbsp Rotel tomatoes with green chilis; salt & pepper

Number of Servings: 1

Ingredients

4 oz extra lean ground beef1 Tbsp Rotel tomatoes with green chilissalt & pepper

Directions

Combine tomatoes with beef, sprinkle with salt & pepper. Mix in a bowl with a fork. Shape into patties and season again with salt & pepper. Brown on each side for 3-5 minutes and finish cooking in the oven @ 350 degrees until done throughout. (Tomatoes mixed into the beef keep the inside from cooking completely on the stovetop without burning the outside)

Number of Servings: 1

Recipe submitted by SparkPeople user JENALBERSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 267.9
Total Fat: 19.3 g
Cholesterol: 78.2 mg
Sodium: 139.3 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.1 g
Protein: 21.2 g

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