Simple Mexican Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground turkey, .75 pounds1can black beans1can white or yellow corn1can rotel1can stewed tomatoesadd to taste: cumin, white pepper, garlic powder, onion powder, cayenne
cook ground turkey in skillet till browned, drain. put in soup pot with all other ingredients and bring to simmer for 5 minutes or until hot throughout.
makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRSTALL.
makes 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRSTALL.
Nutritional Info Amount Per Serving
- Calories: 209.3
- Total Fat: 5.3 g
- Cholesterol: 46.7 mg
- Sodium: 719.4 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.0 g
- Protein: 19.3 g
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