Eggs, Hash potatoes and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 2 large potatoes- shredded hash browns simply potatoes (1/2 cup a serv), 2 serving Peppers, sweet, red, fresh, 0.50 cup, chopped Onions, raw, 0.50 cup, chopped
Chop onion into small pieces, clean red pepper and take the seeds and membrane out. Chop into small pieces. 1/2 for each.
In a medium pan sprayed with pam, add in hash browns and 2 large eggs. Scramble together. Add in the bell pepper and onions then add in the hash browns (1 cup worth). Mix together until done. And serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KISS04BAM.
In a medium pan sprayed with pam, add in hash browns and 2 large eggs. Scramble together. Add in the bell pepper and onions then add in the hash browns (1 cup worth). Mix together until done. And serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KISS04BAM.
Nutritional Info Amount Per Serving
- Calories: 339.5
- Total Fat: 10.3 g
- Cholesterol: 425.0 mg
- Sodium: 239.9 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 6.9 g
- Protein: 16.1 g
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