tofu and greens

Name: tofu and greens Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 bunch spinach chopped and washed; 3 cups amaranth leaves chopped and washed; 1/4 block of tofu; 1/8 cup of soaked mung beans; 1 tsp. oil; 1 tsp. cumin; 3/4 tsp. salt; 1/4 tsp. hing

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 bunch spinach, chopped and washed3 cups amaranth leaves, chopped and washed1/4 block of tofu1/8 cup of soaked mung beans1 tsp. oil1 tsp. cumin3/4 tsp. salt1/4 tsp. hing

Directions

Put oil in a non-stick pot on medium heat. Saute cumin, hing and mung beans for a minute. Then add greens, tofu and salt. Mix well and cover with lid. allow to cook for about 5 minutes. Remove lid and cook for a minute or so more on high heat to cook off any excess liquid. Serve hot. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user EKAVALI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving