Basic Green Monster

Name: Basic Green Monster Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Organic Spinach Soy/Almond/Rick/Cow's Milk Flaxseed and banana.

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Organic Spinach, Soy/Almond/Rick/Cow's Milk, Flaxseed, and banana.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LUCKYIRISH676.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.3
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 250.8 mg
Total Carbs: 50.0 g
Dietary Fiber: 10.9 g
Protein: 20.9 g

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