Pear Crumble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Pears, fresh Bosc or similar, peeled & cubed, 6 cupsCardomom, Ground, 1 tsp.Orange Peel, 1 tsp.Agave syrup, 1 tbsp.Cinnamon, ground, 1/2 tsp.Vanilla Extract, 1 tsp.Agave Syrup, 1 tbsp.Rolled Oats, 2 cupsKing Arthur White Whole Wheat Flour, 1 cupMolasses, blackstrap, 1 tbsp Xylitol, 1/2 cupSmart Balance Buttery Spread, 1/2 cupSalt, 1 tsp.
Makes 12 slices.
Peel & chunk pears into large bowl with juice of 1/2 a lemon & 2-3 cups of water, tossing chunks to prevent browning. When finished, drain water & add cinnamon, cardomom, orange peel & agave syrup, tossing until all chunks are evenly coated. Spread evenly in 9x12 baking pan sprayed lightly with cooking spray.
With a fork, mix together flour, oats, salt & xylitol until well blended; drizzle molasses over the oat mixture & continue mixing with fork until fairly well distributed. Add buttery spread & using hands, work well into the dry mixture until completely blended & crumbly. Distribute evenly over pears, patting down lightly.
Bake at 350 degrees 40 minutes or until pears are done to your liking. Slice into 12 portions.
Number of Servings: 12
Recipe submitted by SparkPeople user THEWYRDWOMAN.
Peel & chunk pears into large bowl with juice of 1/2 a lemon & 2-3 cups of water, tossing chunks to prevent browning. When finished, drain water & add cinnamon, cardomom, orange peel & agave syrup, tossing until all chunks are evenly coated. Spread evenly in 9x12 baking pan sprayed lightly with cooking spray.
With a fork, mix together flour, oats, salt & xylitol until well blended; drizzle molasses over the oat mixture & continue mixing with fork until fairly well distributed. Add buttery spread & using hands, work well into the dry mixture until completely blended & crumbly. Distribute evenly over pears, patting down lightly.
Bake at 350 degrees 40 minutes or until pears are done to your liking. Slice into 12 portions.
Number of Servings: 12
Recipe submitted by SparkPeople user THEWYRDWOMAN.
Nutritional Info Amount Per Serving
- Calories: 180.2
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 359.2 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.5 g
- Protein: 3.8 g
Member Reviews