no-burbon street chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1- large onion diced1 tsp sesame oil2 lbs chicken breast grilled and diced2 tsp ginger ground1 tsp garlic power1/2 cup brown sugar not packed1/2 cup pancake syrup1/4 cup soy sauce
In a large non stick skillet brown onion in sesame oil. In an eletric/gas grill cook chicken till almost done. While chicken is cooking mix other ingretients in small bowl. Dice chicken and add to onion pour over sause and let the chicken fully cook. Simmer for about 10 min. Serve over your favorite rice.
Number of Servings: 6
Recipe submitted by SparkPeople user MAMATEMBO.
Number of Servings: 6
Recipe submitted by SparkPeople user MAMATEMBO.
Nutritional Info Amount Per Serving
- Calories: 170.5
- Total Fat: 1.5 g
- Cholesterol: 14.6 mg
- Sodium: 650.1 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 0.7 g
- Protein: 6.5 g
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