Asparagus Quiche- G5 Grill Recipe

Name: Asparagus Quiche- G5 Grill Recipe Recipe
Yield: 3
Ingredients: Asparagus fresh 8 spear medium; Pie crust frozen ready-to-bake 1 crust single 9; Flour white 1 Tablespoon cup; Onions raw 1 tbsp chopped; Egg fresh 2 medium; Milk 2% 1/2 cup; Parmesan Cheese grated 1/4 cup

Number of Servings: 3

Ingredients

Asparagus, fresh, 8 spear, medium Pie crust, frozen, ready-to-bake, 1 crust, single 9" Flour, white, 1 Tablespoon cup Onions, raw, 1 tbsp chopped Egg, fresh, 2 medium Milk, 2%, 1/2 cup Parmesan Cheese, grated, 1/4 cup

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user ALIVIN01.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 330.7
Total Fat: 19.6 g
Cholesterol: 133.2 mg
Sodium: 450.7 mg
Total Carbs: 27.5 g
Dietary Fiber: 1.4 g
Protein: 10.9 g

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