T.B.L.T(turkey, bacon, lettuce, tomato)

Name: T.B.L.T(turkey, bacon, lettuce, tomato) Recipe
Yield: 1
Ingredients: 2 slices Sara Lee 45 calorie bread any flavor; 1 tbsp Fat Free Ranch; 2 slices turkey bacon; 2 slices turkey breast; 2 thin slices of tomato; 2 leaves of lettuce

(1)

Number of Servings: 1

Ingredients

2 slices Sara Lee 45 calorie bread,any flavor1 tbsp Fat Free Ranch2 slices turkey bacon2 slices turkey breast2 thin slices of tomato2 leaves of lettuce

Directions

Toast the bread(if you want). Spread on the ranch, top each slice with one lettuce leaf, 1 tomato slice, 1 slice of turkey breast, one slice of turkey bacon, and put your sandwich together.

Number of Servings: 1

Recipe submitted by SparkPeople user NICOLEFISFRESH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.1
Total Fat: 7.8 g
Cholesterol: 38.3 mg
Sodium: 1,137.9 mg
Total Carbs: 28.0 g
Dietary Fiber: 7.5 g
Protein: 17.7 g

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