Baked Pears
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pears, fresh, 6 pear, medium (approx 2-1/2 per lb) (remove)Walnuts, 1 oz (14 halves) (remove)Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), .50 serving (remove)Tropicana, Lite'n Healthy Orange juice, 8 fl oz, 8 oz (remove)Agave Nectar, 3 serving (remove)*Cool Whip Lite, 3 serving (remove)Cinnamon, ground, 3 tbsp (remove)
Preheat oven to 350 degrees.
Cut pears in half and core the center with a teaspoon or small melon baller. Place the pears face up in a baking dish. Pour the orange juice over the pears, letting the juice spill over onto the bottom of the baking dish. Place 1 teaspoon of Agave Nectar (Light) in each pear cavity. Sprinkle each pear with Dried Cranberries. Bake for approximately 10-15 minutes or until the pears are tender by piercing each pear with a knife. Maybe served warm or at room temperture. Spinkle with cinnamon before serving. (Optional: Dollop 1 teaspoon of cool whip on each pear.)
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCETONMOM.
Cut pears in half and core the center with a teaspoon or small melon baller. Place the pears face up in a baking dish. Pour the orange juice over the pears, letting the juice spill over onto the bottom of the baking dish. Place 1 teaspoon of Agave Nectar (Light) in each pear cavity. Sprinkle each pear with Dried Cranberries. Bake for approximately 10-15 minutes or until the pears are tender by piercing each pear with a knife. Maybe served warm or at room temperture. Spinkle with cinnamon before serving. (Optional: Dollop 1 teaspoon of cool whip on each pear.)
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCETONMOM.
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.6 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 6.4 g
- Protein: 1.7 g
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