meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Ground beef, lean, 24 oz Onions, raw, 0.25 cup, chopped finelyGarlic, 3 cloves chopped finelyHunt's Ketchup, 4 tbsp *worstershire sauce, 2 tbsp *Kikkoman Panko Bread Crumbs, 1 cup Parmesan Cheese, shredded, 6 tbsp Basil, 2 tbsp Egg, fresh, 2 large lightly beaten
combine all ingredients and form into 1 inch balls. spray baking sheet with non stick spray and bake in 375 degree pre-heated oven for 30 minutes. Add to marinara sauce and let cook for at leat one hour if using for spaghetti and meatballs!
makes 20-2 meatball servings
Number of Servings: 20
Recipe submitted by SparkPeople user CYNTHIAS48.
makes 20-2 meatball servings
Number of Servings: 20
Recipe submitted by SparkPeople user CYNTHIAS48.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 8.0 g
- Cholesterol: 47.8 mg
- Sodium: 97.9 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.1 g
- Protein: 7.7 g
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